For many of us, when we fall short of sticking to these resolutions it can feel like a deep personal failure.
Goal Setting for the Real World
What if, instead of holding ourselves to insanely high standards and seeing anything short of that as a failure, we started goal-setting in realistic ways?
What if we celebrated our small successes as valid, gave ourselves props for any forward motion, and cut ourselves slack for the moments we’re less than perfect? How might that impact our long term success?
Five Things to Help Increase Your Willpower
Willpower helps us live consistent with our values and long-term goals, we are typically more content and happy. Learning to recognize your own signs when you are stressed is one of the most important steps in improving your willpower.
Don’t Quit Your Resolutions
You decided to make positive changes in the New Year and within a few days or even hours, you slip up and revert to your old way of doing things. This does not mean that you should give up on your resolutions.
Make Your Resolutions Stick
Here are some tips that will help you set a resolution that you are more likely to stick to throughout this year.
Six tips to Keep Your New Year’s Resolutions!
Setting resolutions for the year comes with great intentions and sometimes a mini pep talk to get us pumped up and motivated.
Making and Honoring Commitments
If you find that you’ve fallen off the wagon of personal commitment, don’t fret! The good news is that you can always start again.
3 Ways Couples Can Honor their Relationship Resolutions
Couples should get intentional and identify their relationship resolutions for the upcoming year, and then choose to honor them!
How to handle failure (when you don’t stick to your resolutions or goals)!
For many of us, when we fall short of sticking to these resolutions it can feel like a deep personal failure.
An Honest Look in 2021
Striving to be honest with self and then activate the accompanying steps may bear personal growth and achievement than resolutions.
- Page 1 of 2
- 1
- 2