We are taking a practical look at why you might be feeling so overwhelmed right now and offering some helpful resources.
We live in a world where it has never been easier to compare our lives to others. We are probably not even aware of how much time and energy we spend on comparing our lives to others. Social media allows us to stay up to date on what is going … Read More
Teenagers today face a great deal of pressure. Adolescence in and of itself can be a difficult time, but today’s teens face unique challenges that older generations have not had to experience. Teens are facing incredible pressure about school, their future, and especially where they fit in socially. Clinicians are … Read More