Grief Journaling

Grief journaling helps us express the depth of what we’re going through in order to slowly begin rebuilding.

Miscarriage Matters – Part 3

We need to talk about our experience. We need to talk to validate our experience. We need to talk to help end the stigma so that other women feel less alone during a difficult time.

Miscarriage Matters – Part 2

Grieving the loss of miscarriage can feel complex because the grief is for something that in some ways never fully was.

Miscarriage Matters – Part 1

A pregnancy loss due to spontaneous miscarriage is incredibly common. Yet despite being so common, miscarriage is often not talked about.

Grief is like glitter.

You never know when grief is going to show up, sometimes in the most unexpected places, at the most unexpected time, and in the most unexpected ways. 

The Impact of Trauma

While trauma has lasting effects and disrupts the lives of the people it touches, another truth about trauma is that there is hope.