Gratitude grows when we focus on what we have, rather than what we don’t.So be mindful, be grateful, and go get your sparkle on!
Galentine’s Day, Every Day
https://growcounseling.com/galentines-day-every-day/
Did you celebrate Galentine’s Day? Same-sex friendships can be some of the most valuable and foundational relationships in our lives.
Gratitude Journaling: The Power of Being Grateful
Journaling is a well-known and widely used practical approach to gain insight and clarity by processing your emotions on paper. Over the past decade, gratitude journaling has gained popularity for its benefits, including better sleep, fewer symptoms of illness, and more happiness among adults and kids. The premise of gratitude … Read More
Cultivating Gratitude in Your Kids
Many of us today have so much that it can be easy to take it for granted. Especially for children, whose developmental level lends itself to entitlement, it can be hard to maintain a sense of gratitude for the things they have rather than dissatisfaction over the things they don’t. … Read More
Cultivating Gratitude in Children
As the holidays approach, one of the greatest gifts you can give your kids is to strategically develop their sense of gratitude. Rather than having the focus be on presents or parties, you have an opportunity to help them turn their attention to others and to cultivate a sense of … Read More
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