The Most Important New Year’s Resolution

Eat better, work less, make more money, lose that dreaded 15 pounds you just gained, run a 5k, travel to somewhere exotic… Most of us find it pretty easy to fill up several pages with ideas of things we want to do differently in the next year. What matters most to you though? Of all the things you fill up your list with, what will be the most significant?

The Growing Parent: Holiday Memories

“My children are growing up so quickly. It seems like just yesterday they were taking their first steps and now…”

I can’t even begin to count the number of times I’ve heard this, and even said myself as I watch my own children grow. This is a sobering thought for most parents I’ve encountered over the years, both personally and professionally, which is why I so adamantly encourage parents to “seize the moment.”

The Growing Parent: Trauma in the Media (Part 7)

There are a number of different things we parents can do to help minimize our children’s fears, as I’ve noted in the previous posts, but more than most anything else our children need a sense of security. For a child to know their parents are there to take care of him has the propensity to create a stable platform for him to build off of and excel.

The Growing Parent: Trauma in the Media (Part 4)

Ultimately, the responsibility for appropriate communication lies on the shoulders of the adult. Being conscious not to color our language with a multitude of descriptions and information can go a long way when talking to our children

The Growing Parent: Trauma in the Media (Part 3)

The fact is, children are going to get the information they are looking for one way or another, whether from their peers, television programs, the internet, and so forth. Unfortunately, often times the information they find is erroneous. False information can be problematic for a variety of reasons and can lead our children down paths we don’t even want to fathom. As parents we have the opportunity to give our children accurate and healthy information, in turn giving them a better foundation.

The Growing Parent: Trauma in the Media (Part 2)

“With all the violence and natural disasters in the media these days my children are constantly afraid. How can I talk to them about these things and help to ease some of their anxieties?”