Most of us have an immediate aversion to physical pain as well as emotional pain. We create all sorts of ways to avoid it. We turn to drugs or alcohol, we emotionally numb ourselves in order to not feel it. However, what if going through that pain leads to greater … Read More
How to Talk With Your Kids After an Attack
A therapist friend recently shared this resource with me, created specifically to help parents talk to their kids and help them process in the aftermath of the June 2016 attack in Orlando at Pulse nightclub. Just over a year ago, our country was reeling from the aftermath of this attack; … Read More
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