What can we do about this self-destructive and addictive belief system of perfectionism and is it all bad?
Today, as I sit on the beach, I am reminded of the gift of rest. It’s so easy to get caught up in the day-to-day demands and responsibilities that rest often gets ignored. When speaking on rest, I’m not referring simply to sleep. Rest is so much more. Webster’s defines … Read More
I can still remember my mother saying the words, “Think of a way to stand out,” while I was writing my college essays. Most of us think that we need to stand out to be recognized. Academics, coaches, music teachers, etc… all teach us the art of perfection. I recently … Read More