What about the kids? Children and divorce.

If you have children and are either thinking about, going through, or have been through a divorce, you probably wonder about how your divorce may impact your children. Many people debate whether or not they should stay in a rocky relationship solely for the sake of the children. There are … Read More

Stepfamilies and Discipline

One common source of conflict for stepfamilies is dealing with parenting tasks. Step-couples often find themselves polarized when it comes to discipline. Each perceiving the other is either too strict or too permissive. Guidance is provided to help the couple parent as a team.

How to Connect with Your Stepchild

Although building a new relationship with someone you care about can be an exciting and rewarding time, a step-parent’s experience can also feel painful and confusing.

Caring for Someone with a Mood Disorder: How NOT to Go Crazy

Whether you have just found out or have known for several years, living with and loving someone who has mood disorder is difficult even in the best situation. In the course of any given day, you can feel hopeless, helpless, overwhelmed, confused, hurt, angry, frustrated, and/or resentful. If not dealt with, these feelings can lead to guilt, shame, sadness, exhaustion, fear, and isolation. Know that there isn’t a right or wrong way to feel. Learning how to handle negative emotions is what is most important.

Maintaining Family Traditions With Your College Student

Maintaining and growing new family traditions with children who are entering college can be a challenging situation for any family. College students are in the process of building their own lives and schedules and may not be able to as fully participate in family traditions as they have in the past.

Give Intangible Gifts for the Holidays

The holidays are the perfect time of the year for advertisers to target and attract us, the consumers, to spend lots of money buying “tangible” gifts—gifts that have a physical presence and can be touched. Many of these tangible gifts consist of expensive electronics, clothing, appliances, jewelry, and even cars. These are nice gifts to give and receive. But “intangible” gifts—gifts that have no physical presence and can’t be touched—can truly change the quality of your life and can be the best gifts you can ever give and receive.

Navigating the Challenges and Anxieties of Junior Year

Junior year of high school is a time of change and decision-making. High school is coming to an end, and teens must begin to make choices about what they will do after high school. Along with the stress of increased workloads and of making choices about future careers, teens must also manage the increased freedom that junior year brings.

Celebrating Down Syndrome Awareness Month

October is National Down Syndrome Awareness Month! It is a special time to spread awareness of this developmental disability. More importantly it is a time to celebrate the abilities and accomplishments of individuals with Down syndrome. This is a very important month for me personally because my younger sister has Down syndrome.