If you have children and are either thinking about, going through, or have been through a divorce, you probably wonder about how your divorce may impact your children. Many people debate whether or not they should stay in a rocky relationship solely for the sake of the children. There are … Read More
The decision to divorce is one of the most emotionally painful and difficult situations that married couples face. In most cases, the two individuals are not at the same place in the relationship and often do not agree which direction to take the relationship. Divorce can be a scary option … Read More
While there are differing schools of thought as to whether your spouse can truly be your best friend, one thing is for certain…successful marriages are built on solid friendship. John Gottman, PhD, has studied both the masters and the disasters of relationships for more than 40 years. He figured that … Read More
Is improving your romantic relationship high on your list priorities for 2016? One of the best things you can do for your relationship is to get creative and have fun together. We have an upcoming Spark! date night event to provide you with an opportunity to do just that. I’ll … Read More
Couples can actually learn a few valuable tricks from their favorite teams. According to marriage researcher, John Gottman, PhD., happy couples have a few things in common: They have friendship and admiration, they have each other’s back, they handle conflict well, and they have a sense of “we-ness”. With these characteristics, they form a pretty strong team that can handle life’s toughest challenges.
Date night is a wonderful opportunity for you and your partner to reconnect and deepen your relationship. A successful date leaves us feeling connected and appreciated. It also helps to strengthen friendship. Multiple studies have found that a strong friendship is the foundation for a long-term, healthy relationship. I’ve come … Read More
No one wants to experience the loss of someone whom they love. In fact, for most of us, the idea of losing someone close to us is very anxiety producing. Society often expects only pain and suffering to accompany death-related loss. I am openly sharing some of my personal experiences with you in the final entry of this 2 part series in the hope that I may pass on the lessons I learned from my experience. I also hope that it may bring you a bit of comfort.