Contempt happens when we take a stance of superiority over our partner. While contempt can be clearly delivered in a direct verbal message of superiority, it is often delivered non-verbally.
Why THIS Therapist Sees a Therapist
My therapist holds my story and provides me a nonjudgmental space to process my own stuff. Therapy helps me to be my best self.
Understanding Emotions and Masculinity – Part Two
Discussing toxic masculinity is not saying men are bad or evil, and the term is NOT an assertion that men are naturally violent. Instead, the conversation is about how toxic masculinity takes away something from men.
Red Flags for Intimate Partner Violence
There are some red flags that can be important to be aware of and notice if you or a loved one are experiencing intimate partner violence.
How to be a Man: Messages on Masculinity – Part 8
Having freedom outside rigid definitions of masculinity is not about turning boys into girls. It is about shaping a culture of empathy; giving boys permission to develop all emotions, deal with their own pain, encouraging good media messages, and encouraging boys and young men to redefine what is masculine.
Managing Marital Conflict with Kids
If your kids can see you and your spouse manage conflict in a positive and healthy way, you will be teaching them valuable lessons about relationships.
Why Do I Keep Falling for a Narcissist at First Sight?
Do you fall for a narcissist at first sight? If so, here is some helpful info on WHY that might be happening.
Being Heard in An Authentic Voice in Your Relationships
In relationships, most of us want to be heard and to be fully known. Here are seven key points about what an authentic voice looks like in a relationship.
Not-So-Happy Mother’s Day for Stepmom
Mother’s Day is oftentimes one of the toughest days of the year for stepmoms and blended families. Here are a few tips to help make it a bit more bearable day.
Surviving Isolation with Your Partner
Couples are spending more time together in this time of isolation than ever before. For some, the additional time may be met with delight and lead to stronger connection. However for most, the constant togetherness (mixed with anxiety) may lead to frustration, irritability, or highlight the disconnection between partners. We would … Read More
