Holding Hope in 2021

Hope is easy to operationalize – a goal, a pathway, and agency. The more we use hope, the better we become at staying hopeful.

Resolutions: Can They Stick?

According to Forbes, over 50 percent of Americans make resolutions for New Years. However, the research shows that approximately 8 percent of American actually achieve these goals. Here are several helpful suggestions that will support success in achieving these goals. It’s a process. It was a process for you to … Read More

Tips for setting GOALS!

gratitude

The start of a new year brings a lot of hope to people and many are inspired to set goals or resolutions. It is a symbol of new beginnings and having a clean slate. We feel determined to make this year better than the last. We want to get organized, … Read More