Trust, Part 3: Safe People

Safe people connect with us in a way that is authentic and present, giving us the abilty to establish trust in the relationship and person.

What to Expect in Couples Counseling

Starting counseling can be a daunting experience – especially couples counseling. In fact, most couples put it off until they just can’t take it anymore.

Trust – Part I: Unsafe People

Dr. Henry Cloud and Dr. John Townsend, authors of Safe People, address relational trust from three perspectives: unsafe people, attracting unsafe people, and safe people.

When Anger Masks Anxiety

When anger masks underlying anxiety, attacking anxiety can accelerate success. Skill building gives us the ability to interrupt escalating anxiety.

Tips for Creating Healthy Families

Creating healthy families involves providing safety and comfort, modeling strong communication skills, & creating opportunities for bonding as a team.