You remember the hit TV series…right? There was always something going on, whether it was one of their love lives or just everyday occurrences. They always seemed to be there for one another. Admittedly, some of their advice wasn’t always the best, but they were friends, and friends are there … Read More
Why do kids mis-behave?
If you have ever wondered why your kid continues to do the opposite of what you ask them to do, then you can join the thousands of parents who I’m sure have asked the same question for centuries. Like you, your kids chose their behavior for a reason, however the … Read More
Sexual intimacy is a two party affair
The Bond of Sexual Intimacy: How do partners openly share this bond that means so much to a relationship? Communicating from the beginning, as to what is and what is not acceptable to each is a good start. When one is able to share their feelings about this very important … Read More
PER GRADUS in the New Year
PER GRADUS (or step by step) I have a family member who no longer walks with ease, but needs the assistance of a walker to keep her steady and upright. This Latin phrase is a good reminder of a different way to begin the year. It evokes progress forward, but … Read More
Make the Resolutions Stick!
Have you ever wondered why New Year’s Resolution do not seem to stick past February? If you ask most gyms and health clubs owners they see the same trend every year a huge spike in people exercising in January and a huge drop off the next couple of months. So … Read More
Is it time for a new beginning?
You can do that you know. As the end of the old year comes to a conclusion one can make New Year resolutions, vows, promises and a host of other pledges which one has the greatest of intentions to keep. However, what do they all mean if the intent is … Read More
How is the Economy Changing the American Family- part 2
This is second and final part of looking at how the economy is changing families. I know many young adults who feel the economy has messed with their life plans. Not only is the economy contributing to the increase of young adults moving back home to live with their parents, … Read More
Holiday Memorials
The holidays can stir up many different thoughts and feelings. They can remind us of great times we shared with friends and loved ones. How we remember the past has a lot to do with the ways in which we react to situations today. The positive experiences of the past, … Read More
Holiday Stress Inoculation
If only we could alleviate stress as easily as a vaccine in which we would no longer be susceptible to anxiety at all during the holidays. (The lines would be long and inventory short.) Here are a few strategies to help you prepare for the stress. First, think about all … Read More