Keeping It Honest

Have you ever felt the need to keep something from a partner to prevent them from feeling hurt or disappointed? There are times in many relationships when it seems like not hurting the other’s feelings is more important than being honest. However, as is often seen with couples, this isn’t really the best policy.

Fighting Fair

All healthy relationships encounter conflict. Learning to deal with conflict in a healthy way is paramount to keeping relationships strong. 

What to Expect in Couples Counseling

Starting counseling can be a daunting experience – especially couples counseling. In fact, most couples put it off until they just can’t take it anymore.

Surviving Isolation with Your Partner

Couples are spending more time together in this time of isolation than ever before. For some, the additional time may be met with delight and lead to stronger connection. However for most, the constant togetherness (mixed with anxiety) may lead to frustration, irritability, or highlight the disconnection between partners.  We would … Read More

Fight the Good Fight

Conflict has gotten a bad rap. Often clients seek counseling in hopes of eliminating or minimizing fights. They may want to reassess conflict before hitting the dismiss button. Interestingly, conflict can actually benefit a relationship and an individual’s identity, if addressed well. The truth is that there is no real … Read More