Every woman gets “down” occasionally. But if your blue mood is lasting longer than a few days or is very intense, you might be dealing with depression. Depression is not a “normal” part of being a woman. It’s not a “normal” part of your monthly cycle, or menopause, or aging, … Read More
HALT Part 5 of 5 – Am I feeling tired?
When we’re tired, we’re more likely to become irritable or get into arguments. Why is that and what can we do to prevent it?
