After School Meltdowns

back to school, meltdowns, after school

An after-school meltdown may be your child releasing their pent up mental, physical and emotional energy after a full day of needing to exercise a lot of self-control.

Let’s Get Outside!

Playing outside can help stimulate cognitive functioning, foster resilience, release endorphins, and increase an appreciation for nature.

Encouragement for Single Parents

If you are a single parent, I want to encourage you to reach out for support from family and friends or even a trained therapist.

Talking With Kids About Death

It can be challenging to know what to say or how much to share with a child about death. Allow the child space to ask questions!

Exploring Play Therapy Models

Understanding the concept behind Adlerian Play therapy will help you decide whether or not this approach is the best fit for your child.

ABC’s of the Holiday Season

ABC's of the holiday season

As we approach the holiday season, keep these simple ABC’s in mind to help your family to get the most out of it!

Time to Play!

Beginning from birth, there are a variety of ways that caregivers can use play to help their children achieve their developmental milestones.