family counseling Archives

Let’s Get Outside!

Playing outside can help stimulate cognitive functioning, foster resilience, release endorphins, and increase an appreciation for nature.

If you are a single parent, I want to encourage you to reach out for support from family and friends or even a trained therapist.

It can be challenging to know what to say or how much to share with a child about death. Allow the child space to ask questions!

Finding the right balance between being both kind and firm at the same time can be helpful for the parent and child.

Though their behavior may seem confusing, your teen’s behavior is purposeful and they are trying to communicate something to you.

As we approach the holiday season, keep these simple ABC’s in mind to help your family to get the most out of it!

Here are some best practices to follow in step-parenting and how they can positively impact the family, creating the best moments.

Beginning from birth, there are a variety of ways that caregivers can use play to help their children achieve their developmental milestones.

When a firstborn becomes a sibling, he/she becomes a dethroned child may act out and engage in attention seeking behavior.

Play Therapy can be used as a tool to help address not only emotional challenges, but also cognitive and behavioral struggles as well.