relationship counseling Archives

3 Steps Towards Creating Space for your Emotions

So, how do we begin to let ourselves slowly open up and share with others the emotions that have been hidden for so long?

A common problem with married couples that become stuck in escalating conflicts is that they are unable to hear each other in the moment.

The people we want to change are often not in the counseling room with us. Dare I say that this can often be a rub of individual counseling.

The quality of our relationships determines the quality of our lives. We can get into cycles that are extremely challenging to see.

Have you ever heard that emotion is the glue to intimacy? When someone knows how we feel, we are connected.

The problem is, the message of Valentine’s Day doesn’t acknowledge the pain that can come with being in love or in a relationship.

To determine if we have healthy relationship beliefs or unhealthy relationship beliefs, go through the following lists.

Couples should get intentional and identify their relationship resolutions for the upcoming year, and then choose to honor them!

On National Opposites Day, we are asking the question, “What to do when you and your partner are complete opposites?”.

Today on the blog, we are discussing red flag indicators that sugggest your relationship might benefit from couples counseling.