Comparison: The Joy Thief

You may be surprised at the difference in your happiness when you stop living by other people’s standards and start living by your own.

Joy In The Mundane

There are moments of joy to be found even in mundane activities. If you so choose, you could make it a mission to detect the joy in even the most mundane of tasks.

A Better Version of Yourself

Do you believe that you are that kind of a person who allows past wounds and sensitivities to interrupt the best version of yourself? 

Evidence of Growth

Take some time to look for evidence of growth in your life.  Sometimes it may not be apparent until you begin to look closely.

What is self-care, really?

Self-care needs to be considered a daily practice or it can lead to a cycle of burning out, adding in self care, and burning out again.

When to Seek a Counselor

While reasons for seeking a counselor can vary, today we are discussing four of the most common reasons to seek therapy.

Galentine’s Day, Every Day

https://growcounseling.com/galentines-day-every-day/

Did you celebrate Galentine’s Day? Same-sex friendships can be some of the most valuable and foundational relationships in our lives.