OCD does not have to control your loved one or your family forever. There are plenty of people who can help you get through this season of life.
Mental Health & Chronic Pain: Helpful Tips for A Healthy Mind
There is significant mental health challenges for chronic pain sufferers and this struggle can lead to suicidal thoughts and even attempts.
Difficult Emotions Aren’t Always An Emergency
We can practice sitting with and creating space for our own emotions. This will help us as we sit with others, knowing the waves of emotion come and go.
How to recognize a trauma response & support survivors.
In our latest podcast episode, Dr. Dickinson chats with Peachtree City GROW therapist Ann Sheerin about how we can recognize trauma responses. They also offer very practical tips for supporting trauma survivors in our lives!
Ease the Back to School Butterflies
As summer comes to an end, you may notice your kids asking more questions about going back to school. The start of a new school year may also bring on a case of butterflies about all the upcoming changes. Kids may feel worried about having a new teacher, finding friends … Read More
Relationship: The One Thing You Need for a Happier Life
It’s not wealth, fame or even success in your career. According to this Washington Post article, Harvard researchers have found that the key to the happy life is…relationship. The 75-year-old Grant Study is the oldest of its kind. It has followed the lives of men from Harvard University and Boston … Read More
Stress: Different Kinds at Work
According to a recent survey of 2,000 workers by one of the nation’s top EAP providers, 60% of employees reported that they experienced high levels of stress. Another 32% said they experienced “constant, but manageable levels”. In other words, over 90% of employees deal with many levels of stress at … Read More
The Best School Year Ever: Saying No
With the new school year about to begin, you are going to be faced with a lot of new opportunities. There will be new sports to join, new hobbies to try out, and new volunteer opportunities. It is so tempting to jump into everything and take on every possible fun … Read More
Ease the Back to School Butterflies
As summer comes to an end, you may notice your kids are asking more questions about going back to school and may even have some butterflies about all the upcoming changes. Kids may feel worried about having a new teacher, finding friends to sit with at lunch, or even if … Read More
Is Psychotherapy Good For Business?
Can psychotherapy be good for business? According to the World Health Organization, the answer is yes. And the financial upside is higher than you might think. It is no secret that mental illness is becoming an epidemic. According to the WHO, more than 300 million people are currently living with … Read More
