In relationships, most of us want to be heard and to be fully known. Here are seven key points about what an authentic voice looks like in a relationship.
The feelings that often accompany depression include loneliness, apathy, and lack of motivation. Becoming lost in our thoughts and feeling stuck are common experiences for those struggling with depression. People use a variety of coping skills to manage their depression, including journaling, joining a support group, listening to music, and … Read More